People who eat lots of garlic and onions have lower risks of developing several types of cancer, according to a recent study published in the American Journal of Clinical Nutrition. In an analysis of eight European studies, researchers found that older adults with the highest onion and garlic intakes had the lowest risks of many […]
Tag Archive for 'vegetables'
Garlic and onions may protect against many common cancers
Published January 8th, 2007 in Cancer Help, Healthy Foods and Health Studies. 0 CommentsStudy: Vegetables can keep your brain young & fight memory problems
Published October 24th, 2006 in Healthy Foods, Anti-Aging, Brain Health and Health Studies. 0 CommentsEating vegetables may help to slow the mental decline often associated with aging, according to a new US study. Researchers from Chicago’s Rush Institute for Healthy Aging found that older people who eat more than 2 servings of veggies per day appear significantly “younger” mentally compared to people who eat few or no veggies. The […]