Increasing vitamin D levels in your body may cut your risk of pancreatic cancer dramatically, according to recent research from Harvard and Northwestern universities. By examining data from two large health surveys researchers found that taking the US Recommended Daily Allowance of Vitamin D (400 IU/day) reduced the risk of pancreatic cancer by 43%.
According to […]
Tag Archive for 'sunlight'
Vitamin D cuts pancreatic cancer risk by almost half
Published January 21st, 2007 in Cancer Help, Supplements and Health Studies. 0 CommentsNew research shows that getting a little more sunlight during the day can make you more alert and help you avoid energy slumps. If your energy levels tend to lag in the afternoon, try going outside for a few minutes, opening some windows, or even buying one of the new “full spectrum” sun lamps for […]
Study: UVB radiation from sunlight can protect against some cancers
Published September 8th, 2006 in Cancer Help and Health Studies. 0 CommentsA recent study confirmed that exposure to ultraviolet B (UVB) radiation is associated with a reduced risk of 16 different types of cancer. Why? Because UVB rays, which are part of sunlight, enable the body to produce vitamin D, a known cancer-fighter.
According to a co-author of the study, Dr. Cedric Garland:
“Enhancing vitamin D status appears […]
Most sunscreens offer little skin-cancer protection
Published June 17th, 2006 in Skin Health, Health Warnings and Anti-Aging. 0 CommentsSunscreens do not protect your skin as much as you probably think. In fact, the majority of sunscreen products offer little or no protection against dangerous cancer- and wrinkle-causing UVA rays — even the ones that are labeled “broad-spectrum UVA/UVB protection.” In California, a major lawsuit has even been filed recently accusing the big sunscreen […]
How to protect your kids from skin cancer
Published June 17th, 2006 in Health Warnings, Cancer Help and Children's Health. 0 CommentsSkin cancer cases are on the rise, especially among younger people. As the days get warmer and longer, it’s extremely important to protect yourself and your children from the harmful effects of intense sunlight (although getting some sun is important to ensure adequate vitamin D levels).
Below you’ll find a few useful tips for protecting your […]