Tag Archive for 'polyphenols'

Study: Drinking green tea protects against disease, extends life

People who drink a lot of green tea live longer, according to a new study from Japan. Researchers found that high levels of green tea consumption significantly cuts the risk of dying from a variety of illnesses, especially cardiovascular disease. The powerful polyphenol antioxidants found in green tea may be responsible for its ability to […]

Study: Virgin olive oil best for heart health

When it comes to lowering your risk of heart disease, virgin olive oil may be your best choice according to a new study from Europe. Researchers found that this type of unrefined olive oil had stronger heart-health effects than other types of vegetable fats, including normal “non-virgin” olive oils.
They say that this protective ability probably […]