Tag Archive for 'low-fat'

Eating a low-fat diet may keep breast cancer from coming back

Eating a low-fat diet appears to significantly lower the risk of recurrences among some breast cancer patients, according to new research from the US. Doctors from the Los Angeles Biomedical Research Institute found that women who ate only 33 grams of fat per day were less likely to experience a recurrence than women who followed […]

Study: Mediterranean diet better than low-fat for heart health

Eating a Mediterranean-style diet may protect your heart better than a low-fat diet, according to a recent study from Spain. Researchers found that a traditional Mediterranean diet — rich in healthy fats from olive oil and nuts, as well as fresh fruits and vegetables — helped older people improve their cholesterol, blood pressure, and blood […]




 

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