Tag Archive for 'fish-oil'

Omega-3 supplements may assist those with mild Alzheimer’s disease

Taking omega-3 fatty acid supplements may help slow the cognitive decline associated with mild Alzheimer’s disease, according to a recent Swedish study. Researchers found that patients with very mild cases of the disease benefited from taking DHA and EPA supplements - two types of omega-3 fats.
This research provides yet more evidence that omega-3 fats — […]

Study: Fish oil helps you lose weight

Eating fish and taking fish oil supplements can help you to lose weight, according to a new study from Australia. According to researchers, the healthy omega-3 fatty acids found in fish oil increase fat-burning by improving blood flow to muscles during exercise. In the study, people who walked or ran 45-minutes three time a week, […]