Women smokers who exercise have a 35% lower risk of developing lung cancer, according to a recent study from the Universities of Pennsylvania and Minnesota. Of course, it’s still best to drop the habit as soon as you can, especially since we now know that damaged arteries heal quickly after a person quits smoking!
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Tag Archive for 'arteries'
Exercise can reduce lung cancer risk in smokers
Published December 16th, 2006 in Exercise, Women's Health, Cancer Help and Health Studies. 0 CommentsStudy: Walnuts help protect arteries after fatty meals
Published November 3rd, 2006 in Healthy Foods, Heart Health and Health Studies. 0 CommentsEating raw walnuts after high-fat meals may help to protect your arteries, according to a recent study from Spain. Researchers found that walnuts — already considered by many experts to be one of the healthiest foods you can eat — helped keep arteries flexible and elastic, avoiding some of the short-term damage usually associated with […]