Making a few healthy lifestyle changes — including exercising regularly, eating more vegetables, and drinking less alcohol — can delay diabetes for many years, according to new research from China and the US. Researchers found that diet and exercise reduced the incidence of diabetes by about 43% over 20 years.
According to a report from the […]
Archive for May, 2008
Healthy diet and exercise changes can delay diabetes for many years
Published May 23rd, 2008 in Diabetes and Health Studies. 1 CommentUseful Headlines: Music lowers blood pressure; Green tea protects the brain; Juice beats fruit for heart disease
Published May 20th, 2008 in Health Highlights. 0 CommentsHere are a few of this week’s most useful health headlines…
Breathing slowly while listening to 30 minutes of music each day can lower your blood pressure
Green tea may protect the brain from sleep apnea effects
Juice may be better than fruit for preventing heart disease
Hey everyone… we’re back! After a short “hiatus” the Fresh Healthy Useful blog is back… with plans to be better than ever! Since the beginning, the focus of this site has been to provide regular updates regarding useful information about cutting-edge health news and research. That focus will remain.
But this year we also hope to […]