Archive for November, 2007

Eating fish might make you smarter

Published November 22nd, 2007 in Anti-Aging, Brain Health and Health Studies. 0 Comments

The more fish you eat, the smarter you may be according to 3 new studies published in the American Journal of Clinical Nutrition. Researchers believe that the powerful omega-3 fatty acids found in fish and seafood may have a strong effect on cognitive function.
A study from Norway found that elderly people who eat more than […]

Kids need more sleep to avoid getting fat

Published November 5th, 2007 in Children's Health. 3 Comments

Not getting enough sleep can cause a child to gain weight and put them at greater risk of being overweight later in life, according to a new study from the University of Michigan’s Center for Human Growth and Development. Researchers found that 12-year-olds who slept less than 9 hours per night were more likely to […]