Well, after our round of severe technical problems we’re back and better than ever. We’ll be re-adding most of the popular articles from the old site as well as a bunch of new ones. We’ll also be posting much more often from now on!
If you have any questions, comments, ideas, or articles you’d […]
Archive for May, 2006
Study: Cutting carbs can improve cholesterol
Published May 31st, 2006 in Heart Health and Health Studies. 0 CommentsCutting your carbohydrate intake can help to improve your blood fat profile, according to a new study from Oakland, California. In the study, men with lower carb intakes (26% of total calories) were able to decrease their “bad” LDL cholesterol levels while increasing the ratio of “good” HDL cholesterol to total cholesterol levels.
The lead doctor […]
Don’t like to jump rope? Help may be on the way…
Published May 31st, 2006 in Fitness and Children's Health. 0 CommentsJumping rope is one of the best all-around exercises you can do to improve your fitness. It can help you lose weight, develop better muscle tone and endurance, improve your cardiovascular conditioning (not to mention your coordination and posture!) and reduce your chances of developing health problems like heart disease, obesity, diabetes, and osteoporosis.
Best of […]
OK, after over a week of big time “technical problems” the site is back online. We lost a bunch of data from the old site but should be able to re-post the most popular articles.
This web site will soon be one of the best health resources on the web so be sure to check back […]